How To Handle Life After Rehab Near Boston
Going through a residential rehab program is an important move toward your recovery from drug or alcohol use. But, maintaining sobriety requires a lifelong commitment. What needs to be done when you depart the monitored environment of rehab to stay on the proper course?
You should have an aftercare plan ready to aid you in navigating life near Boston after drug or alcohol rehab. Follow your plan -- in addition to these suggestions -- to help you stay sober and advance toward your recovery targets.
Proceed With Outpatient Treatment
Professional support will help you excel in life after drug or alcohol rehab near Boston. Your after-rehab plan should include outpatient treatment at a reputable facility. You should still go to regular therapy. Outpatient mental health and addiction facilities have different types of care. You might necessitate a program that has you partake in counseling sessions each day at first. As you move forward in your recovery, you may move to a more flexible therapy schedule that lets you continue with normal life activities and participate in counseling less frequently.
You might also require medication-assisted treatment at this point of recovery. Some prescription medicines can help lessen the impact of nagging withdrawal symptoms and compulsions. Supervised administration from your healthcare professional will help you steer clear of relapse. You may also require medicine to manage co-occurring mental health complications that drive you to take substances. Addressing the origins of your substance use will give you a better opportunity for long-lasting sobriety.
Create A Network Of Support
The individuals you socialize with also have a direct impact on your ability to stay sober in life after rehab near Boston. Preferably, you’ve already discussed this during inpatient therapy and singled out those who will bolster your sobriety and people who will not. It might be hard to sever ties with certain acquaintances, but right now, you need to spend time with friends and family who will help you avoid alcohol and drugs. Don’t mingle with people who will encourage or coerce you to resume using. Have a plan ready for declining their invitations to get together.
Figure out ways to reconcile with supportive family members and friends. It can be a challenge at first, but staying substance-free will be worth it. Family counseling is able to help you rebuild relationships with family. Nearby support groups and online opportunities can help you meet people experiencing the same thing as you and further bolster your network of support.
Locate A Supportive Place To Call Home
Your environment can have a significant affect on your inclination to take habit-forming substances. Inpatient rehab protected you from damaging pressures and banned access to alcohol and drugs. So, where will you live once you leave rehab? Hopefully, you’ll get together with your family or roommates to implement a sober setting in your current residence so you may be at ease there. If some inhabitants make that unworkable, consider residing with other understanding friends or relatives for now. You might also talk to the team at your rehab to find a sober living location that fits your needs.
Let Us Help You Cope With Life After Rehab In Boston
No matter where you are in your substance use recovery, you have a right to compassionate, individualized care. Evolve Recovery Center Millbury is here to help. Dial 508-475-5676 or fill out the form on this page to chat with someone now about addiction recovery. We answer immediately, regardless of the time or day. Contact us to arrange a free, one-on-one consultation today.